Triple Magnesium Complex 400 mg 100 Caps Swanson
- Muscle and Bone Health
- Mineral Supplement
- Supports Nerve, Muscle and Bone Health
- Helps Reduce Tiredness and Fatigue
- From Oxide, Citrate and aspartate Sources
- Science-Backed Quality Since 1969
Swanson Triple Magnesium Complex is a valuable supplemental source of magnesium for a strong, healthy body. Unfortunately, it is estimated that up to 60% of Americans consume less than the recommended amount of this essential mineral. It is naturally found in foods such as legumes and leafy greens. Even with the best-intentioned healthy diet however, upwards of 80% of the magnesium normally found in food is lost through processing. A high-quality magnesium supplement can help bridge this gap.
One of the most essential minerals in the diet, magnesium transports calcium and activates vitamin D, important factors in the strength and health of your bones and muscles. Magnesium offers cardiovascular support through its role in the healthy function of heart and vascular cells, and by promoting healthy blood pressure levels. Emerging science shows it may also support digestive health. Magnesium increases levels of GABA, a neurotransmitter that helps to calm a restless mind. It also soothes muscle fibers to promote physical relaxation. Adequate magnesium intake has also been associated with cognitive support, particularly learning and memory—important components of healthy aging—as well as the ability to promote a positive mental outlook.
Serving Size: 1 Capsule
Amount Per Serving %Daily Value
Magnesium
(from magnesium oxide, magnesium citrate, magnesium aspartate)
Other ingredients
Gelatin, rice flour, magnesium stearate, silica.
Keep out of reach of children. Do not use it seal is broken. Store in a cool, dry place.
Batch No.: refer to the package side.
Best before: refer to the package side.